This is for you if:
You want to feel calmer, healthier and in control of your well-being
You would like to build a toolkit of techniques to use in your everyday life
You want a relatable experienced guide that fits in with you and your lifestyle
Weekly live classes via Zoom or joint online BlissFull platform for guided yoga, meditation and breath work videos, audios and holistic health articles.
Weekly classes held in Farnham, Fleet Farnborough plus monthly workshop to dive deeper and find connection.
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